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1 Acumobility Level 1 Ball (Orange) Trigger Point Ball, Massage Ball, Mobility Ball, Lacrosse Ball, Accumobility, ACU Ball, Peanut Ball, Massage Ball, Deep Tissue, Flat Ball, Made in USA
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1 Acumobility Level 1 Ball (Orange) Trigger Point Features
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Moderate Flat-Base Trigger Point Ball - Unlike other massage balls for back, this massage myofascial release tool has a flat base to stay in place. With a firmness between that of a tennis ball and a lacrosse ball, use our orange roller ball massager for moderate tissue massage.
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Chiropractor Designed Therapy Ball - Our trigger point balls are specially designed by chiropractors to help you deal with tight muscles on any part of your body! Use these lacrosse balls as yoga balls, a foot massage ball, and more.
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Easy to Use & Travel-Friendly - Use these massage ball rollers on-the-go! Place them under your feet or lean your back into them as you're sitting down. The compact and non-slip design make them a travel essential.
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Great Gift For Fitness Lovers - A great gift for athletes and fitness enthusiasts, this physical therapy ball offers everything you ever wanted in a massage roller ball and more. Improve mobility and flexibility and stay active!
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We've Got Your Back - Acumobility boasts of fitness products designed by chiropractors - a first-of-its-kind in the market! If you have any questions, please reach out to us through Amazon and we'll be happy to help.
About 1 Acumobility Level 1 Ball (Orange) Trigger Point
The Acumobility ball is the only patented FLAT BASED trigger point ball specifically made for active mobility! A technique where you put the muscle through its full range of motion as the ball stays in place on a specific trigger point, for a deep and effective release. The stable platform and tacky texture allows you to use the ball on any floor or wall surface so you can take your mobility anywhere you go. This all in one mobility and stability ball can be used for upper body strength exercises like push-ups and planks. It is also perfect for self massage and getting into all the hard to reach spots. The Level 1 Ball is less dense than a lacrosse ball, while the Level 2 ball is equal to or even more dense than a lacrosse ball. If you are new to mobility exercises, only do mobility work infrequently, or have a lot of aches and pains - then the Level 1 ball is right for you. If you regularly do mobility work with a lacrosse ball and tolerate that pressure well or want even more pressure then the Level 2 ball is right for you. If you are a trainer and want a ball that will work with the majority of your clients then get the Level 1 Ball. More is not better when it comes to trigger point release. If the pressure of the ball is so hard that your entire body tightenes and spasms over it, then it will not allow you to release those trigger points, thus making the exercise ineffective. So make sure to get the right density for you and work your way up from there! We recommend getting two Acumobility balls of the same density so that you can work on the entire back and neck. Trust us your back will thank you! You can also use two balls to do our Vise Technique - where you place a ball on antagonistic muscles (such as quad and hamstring) and release them simultaneously as you move through active range of motion. MADE IN USA
