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Our Foot Pads FeaturesAll-natural and top-quality ingredients Foot PadsHelp for deep sleepRelief stress and fatigueQuick and easy to useFoot Pads Using Directions1. Wash and dry your feet before applying the foot pad.2. Take one adhesive sheet and slowly peel off the paper.3. Apply the product to the sole of your foot or other desired position.4. Wear socks to sleep.5. Gently remove and discard after 6-10 hours. Use soapy water to remove any residue if necessary.Foot Pads Tips1. Apply the foot pads one hour before bedtime.2. Apply the foot pads on clean and dry feet.3. Use as needed to maintain your enhanced state of well-being.4. Continue to use these nightly until the discoloration of the product subsides.5. If you are prone to seating, we recommend wearing socks when sleeping to avoid the Foot Pads from dissolving out.Notice and Proper Care for Foot PadsStore in cool and dry place at normal temperature.Keep Foot Pads sealed until use, keep out of reach of children.Avoid contact with eyes.Do not use on open wounds, damaged skin, or cuts.Pregnant people and those who have skin ulcers and allergy problems are prohibited to use this item.Do not use if you have heart disease, diabetes, high blood pressure, or people recovering from surgery.Package Include:20 Pads(2 Pads x 10 Packs) These statements have not been evaluated by the Food Drug Administration. This product is not intended to diagnose, treat cure or prevent any disease.