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CeraLyte 70 is for mild to moderate diarrhea and vomiting, to prevent and correct dehydration (in cases with vomiting, it is best to sip small teaspoon amounts) to restore electrolytes and fluid balance. CeraLyte 70 is available in a ready to drink form (1 liter size) or in powder ( in either 10 gram or 50 gram packets to mix with water). Each 10gram packet makes 7 oz (200 ml) and the 50 gram packets make 34 oz (1 liter) of oral rehydration solution (ORS). When added to 7 oz of water, each packet provides the following Trisodium Citrate: 580mg Sodium Chloride: 460mg Potassium Chloride: 300mg Carbohydrates: 8g