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PRANAA PRODUCTS PREMIUM FOOT PADS Pranaa Products Premium Foot Pads are packed with mother nature's powerful cleansing blend of the highest quality all natural and organic ingredients, designed to create balance and harmony within the body. After decades of research conducted by the Japanese Medical Department showing extraordinary absorption abilities of bamboo vinegar, we have made it our main ingredient. When paired with our other fundamental healing ingredients, it aids the body in its natural process to remove impurities. Our bamboo vinegar foot pads are compact and easy to use. Just peel, stick, sleep and wake up feeling refreshed to start your day. WHY USE FOOT PADS? Our bodies are relentlessly being exposed to an overwhelming amount of chemicals and toxins from our environment. Due to the load our bodies absorb on a day to day basis, chemicals and toxins start to accumulate in the body over time, which result in negative health effects. Cleansing your body is important because it helps remove unwanted impurities which results in a happier and healthier life. FOOT-BODY CONNECTION Reflexology is an ancient healing practice based on the principle that specific organs and glands in the body correspond to particular points on the feet. By stimulating certain points, it activates organs and systems throughout the body. For targeting specific areas of the body, please refer to the general reflexology chart on the last picture of our listing. FOR BEST RESULTS Results may vary person to person. To maximize the benefits, make sure you stay hydrated, eat a balanced diet, and use consecutively for a minimum of 10 days. Pads should be left on for 8-10 hours. It is recommend to wear a light sock over the foot pads to avoid accidental displacement. Each package contains 20 patches for a 10 day cleanse.