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Get it between 2025-01-28 to 2025-02-04. Additional 3 business days for provincial shipping.
GO BEYOND YOGA BASICS – Advance your practice with 50 of yoga's intermediate poses, 2 breathing exercises, 2 Sun Salutations and 3 easy-to-follow sequences for women and men.
STUDY, PLAN CLASSES, PRACTICE – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing classes.
ACCURATE & CORRECT – Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings
LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" yoga pose cards you can use anywhere, a more portable format compared with a yoga poses book, yoga poster or yoga flow chart.
BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards instructions.
An expansion to our original Yoga Cards for Beginners, Yoga Cards II is a detailed visual guide for study and practice at the intermediate level. An excellent study and sequence planning tool for yoga teachers, students and practitioners alike, the beautifully-designed deck contains 60 waterproof cards with the following: 50 of yoga's intermediate poses, grouped by type (5 of them are also present in the original Yoga Cards) 2 transformational breathing exercises 2 visual Sun Salutation guides (Traditional and Sun Salutation A) 3 easy-to-follow sequences, plus a guide for building your own balanced sequences Each posture card is professionally illustrated to show correct form, along with alignment cues to ensure correct and safe practice. The pose and breathing exercise cards also include Sanskrit name and phonetic pronunciation, benefits, written instructions, modifications and relevant medical warnings. The cards are made from high quality durable and waterproof plastic so they will last for years of yoga practice in all conditions. Combined with the original Yoga Cards, this deck is a detailed and comprehensive study and practice guide – and yoga poster alternative – you'll love using daily!