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"Strengthen your triceps, biceps, back, shoulders and abs with this Tricep Rope by Day 1 Fitness! This cable gym attachment is made with a heavy-duty, black nylon braided rope that is 27 inches long, and includes a revolving steel attachment for easy performance. It features a 0.59 inch cable attachment hole, and large rubber ends to prevent slipping. Our tricep pushdown rope supports up to 880 pounds, making it perfect for beginner and experienced weightlifters. It is designed to fit all cable systems in personal home gyms, sports and fitness clubs, and pro gyms. This is a commercial-quality piece of gym equipment that is extremely durable, and will develop muscles and body mass. Made to improve your grip strength, our tricep pressdown rope features an easy, non-slip grip that will be comfortable while exercising. You will be able to conveniently use lat and ab machines, and cable crossover machines to maximize your workout routine. At Day 1 Fitness, we believe in providing you with the best equipment so you can achieve your exercise and weight loss goals. Product Details: (1) Tricep Rope with 0.59” cable attachment hole, Materials: Nylon Braided Rope, Steel, Rubber, Size of Rope: 27” long, 1” diameter, Size of Stoppers: 2 ½” diameter, Weight: 1.55 lbs, Color: Black, Supports up to 880 lbs"