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Would you like to adopt new healthier eating habits that will make you able to slim down while healing your body and increasing your energy? If the answer is “YES,” then keep reading… When we reach 50 years old, our body starts inevitably to change, and that is mainly because of our metabolism, which naturally slows down day after day, leading us to weight gain.People don’t know that by adopting specific healthy habits, it’s possible to reset your metabolism and speed it up again, allowing your body to burn more fat without storing it.This book will teach you everything you need to undergo this healthy process. In fact, by reading this book, you’ll learn: Why Women Over 50 Need to Adopt a Right Diet Lifestyle: So you will understand why following healthy eating habits is so essential after reaching 50 years old All the Types and Different Approaches for Intermittent Fasting: So you will know all the most popular intermittent fasting methods, and you’ll be able to choose what suits you the most All The Benefits of Intermittent Fasting: To understand what you will achieve by adopting these new healthy eating habits What Are the Mistakes That You Need to Avoid: To know what are the most common errors that beginners make, so you can avoid making them and never stop the weight loss process The Best, Tastiest, and Easy-to-Make Intermittent Fasting Recipes: Divided into Breakfast, Lunch, Dinner, and Desserts Recipes, that you will be able to easily replicate at home without having to spend countless hours in the kitchen to delight yourself and your loved ones with healthy meals that promote a healthy weight loss How to Combine Intermittent Fasting & Keto Diet: So you will be able to make the most of your new eating habits by following the perfect duo that will make you lose weight in no time A Super-Useful 14-Day Meal Plan: So you can have everything ready and under control for two weeks’ worth of meals, and smartly avoid last-minute shopping sprees to get the ingredients you are missing … & Much More! You may have tried many other diets before without any result. Still, you should give this one a try because this method was specifically made to help you lose weight after 50 years old and reset your metabolism to regain confidence in yourself, so…What are you waiting for? Scroll to the top of the page and click the “BUY NOW” button to grab your copy now!