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Cast Iron Cookbook 2022 Beginners Edition: Learn How To Cook Healthy Food In A Healthy Way Without Spoiling It. An Easy Guide To The Cast Iron Pan ... Recipes And A 1000+ Days Meal Plan.
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About Cast Iron Cookbook 2022 Beginners Edition: Learn
A healthy meal is always made of two elements★ healthy food and healthy cooking !! If you mess with the cooking part, you’ll spoil the food and the meal could become not so healthy. A junk-meal even… But what does it mean? Think about an egg. A fresh, organic, full of nutrients egg. If you cook that premium quality egg the wrong way - maybe the heat is too high, maybe the pan is too cheap - you’ll kill all its nutrients. But the thing could go even further. You may inadvertently unleash substances harmful to health (such as when overcooked meat becomes carcinogenic). So not only does the food become “neutral” once it has lost all its vitamins, minerals, and antioxidants - neither good nor bad for you - but it could become even dangerous. The solution to that? It lies in the choice of the pan. The Iron Cast Pan guarantees healthy and tasty meals, BUT when properly used. That’s why, if you are a newbie to that, you’re in dire need of much more than a cookbook… What you need now is a cookbook which is also a guide, like this one here. Let’s take a look at what’s in it: ● How to use the Cast Iron Pan to keep 100% of the vitamins, minerals, and antioxidants of your food (there’s only one right way and thousands wrong) ● How to clean, maintain and restore your Cast Iron Pan to neither ruin it nor spoil the food (a few simple steps) ● Easy, healthy, and delicious family-friendly recipes from breakfast to dinner (vegetarian and vegan options included) ● 1000+ days meal plan to better your health and boost your energy (made by all the possible combinations of the recipes in this book) ● And so much more!! ⚠Statistics show that, in the United States, sales of Cast Iron Pan have increased exponentially in recent years: From 103.5 million U.S dollars in 2010 to 176.1 in 2018 - and sales are still increasing. That’s because of the healthy wave the world has seen in the last few years. So, if you too want to make food cooking healthier and less harmful… Get this cookbook-guide for beginners now!
