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Water Exercises for Fibromyalgia: The Gentle Way to Relax And Reduce Pain
Product ID : 19002106
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Galleon Product ID
19002106
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1,419
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About Water Exercises For Fibromyalgia: The Gentle Way To
A richly illustrated book with all of the elements that go into a water exercise program appropriate for fibromyalgia:Equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs.Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
