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Concentrated carbohydrate energy in a convenient fast-flow gel, Go Gel is the world's first and only isotonic energy gel with unique patent-pending formulation. Each handy palm-sized Go Gel sachet contains 25g of isotonic carbohydrate energy, which is enough energy for 20 to 30 minutes of exercise, and because it's isotonic, it will still deliver energy without the need for extra water. What's more, the unique gel structure of Go Gel goes down easily, so you don't get that sticky throat feeling associated with other gels. Easy to use and digest, this is the ultimate energy boost.