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3 in 1 elliptical cross trainer & exercise bike & walking machine. USED for treadmill exercise/stride exercise/cardio exercise/weight loss exercise and epilepsy training. You can stand on it to do stride exercise. Your can pedal it while you seating. You can pedal it while watching TV. You can pedal it under desk while working. Best choice for home or office exercise equipment. Best fitness equipment for both men or women,adult or elderly. Item dimension:61x43.5x30cm(24x17.1x11.8inches) Package size:53X34X32cm(21X13.4X12.6inches)