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Features: unique and comfortable soft gel handle compact design folds in four places includes sleeve to store your adjustable folding walking stick adjustable from 33 to 37 inches slip resistant rubber tip drop preventing wrist strap Specifications: weighs 8 ounces adjusts from 33 to 37 inches Color: Black Blue, silver how to size Your foldable walking stick wearing your shoes, naturally stand upright. Put your arms to your side with a Natural Bend at the elbow. Have someone measure the distance from your wrist joint to the floor. This is the height at which to set your Cane. If you don’t have someone to measure for you, convert your height to inches, divide by two and add a half-inch to this Height.