Altai Beaming Buckwheat Groats | Gluten Free Vegan Raw Non-GMO Superfood | Natural Wheat Free Protein & Fiber Rich Food | Not Grains But Seeds | From the Altai Mountains Of Siberia (16 Oz Bag)

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About Altai Beaming Buckwheat Groats | Gluten Free Vegan

Looking for a natural and organic food to add to your list of clean and healthier things to eat? Eating healthier is a great way to lose weight and to reverse any ailments we may be feeling. In recent years, many "superfoods" have emerged as healthier alternatives to the common food that is commercially farmed, sold, served and eaten. One of these is Buckwheat - an ancient "grain-like" food that offers superior nutritional and health benefits. Take your health to the next level with Altai Beaming's 100% EU BIO Certified Organic & Natural Buckwheat Groats. Similar to quinoa, Buckwheat groats are not grains but seeds, making them gluten-free. They can be eaten raw, simmered to be rice-like or grounded into flour, which is commonly used to make soba noodles or crepes. Containing high levels of fibers, vitamins, minerals and antioxidants such as rutin that protect against free-radical damage and increases blood flow. Buckwheat is also a source of plant-based protein (6 grams in a ¼ cup dry) and actually contains all the 9 essential amino acids vital for your organism. But that's not all! It's also rich in vitamins B, manganese, magnesium, zinc, copper, iron, and folate, all of which benefit the body tremendously. More reasons to make buckwheat groats a regular part of your diet. ✅ Boosts the metabolism helping you naturally maintain a healthy weight. ✅ Prevents premature skin ageing leaving you with a healthy and glowing looking skin. ✅ Has a long shelf life if kept in the cold; 3 mos. in the ref; and 6 mos. in the freezer. ✅ Easy to prepare and cook! It only takes about 10 minutes for it to be ready to eat. You can steam, toast, roast, grind into flour, and even boil it. ✅ Replace whole grains in any recipe - salads, soups, stew etc. Start living a healthier life by including Buckwheat in more of your daily meals. Click "Add to Cart" TODAY!