Kegel Exercise Weights - Lilizhou Ben Wa Kegel Balls Weighted Exercise Kit for Beginners or Advanced, Doctor Recommended for Women & Girls Bladder Control and Pelvic Floor Muscle Exercisers

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About Kegel Exercise Weights - Lilizhou Ben Wa Kegel

Lilizhou Kegel Ball Exercise Is Doctor Recommended to Strenghthen Pelvic Floor Muscles for treating Bladder Incontinence. If you choose our product, you must not be Disappointed. SPECIFICATION: Ball material: body safe metal Ball retainer: body safe silicone Silver ball weight: 35g Rosy ball weight: 55g Ball diameter: 1.34 inch Package dimensions: 5.51*3.54*1.77 inch PRODUCT INSTRUCTION: 1.Spread lubricant properly outside balls, too much lubricant will make balls too slippery and difficult to stay in your body. 2. Flat on your body, gently push the kegel ball into your body, and leave the silicone string outside your body. 3.When you are using the double balls, because there is space between the two balls , so it might be difficult for you to push the kegel ball inside this case, please take a deep breath and relax and start over. The position for the kegel ball: The kegel ball must be located in the right place in your body, make sure the bottom ball was pushed to the top of the pelvic muscles. TRAINING TIME: We recommended the first time to use 10 minutes, and added 3 minutes every day until lasting 30 minutes, do not use it during the period.  1. Please clean the stainless steel ben wa balls before and after use, you might use soap to clean it, and dry it by cloth and towel.  2.Don not use the cleanser which is included alcohol, gasoline or acetone.  3. Please gently put the kegel ball into the storage bag, keep it in the clean and dry environment away from direct sunlinght and the chemicals  AFTER -SALE SERVICE  Please contact your supplier or our company if you have any questions or product problem. We will try our best to provide the high quality service.