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The Mia Beauty Poofy Pony is a volumizing styling tool that makes one's ponytail appear fuller in seconds using one's own hair. Poofy Pony is used by women with very thin hair who want a nice, full looking ponytail or for women who just want a thicker and fuller looking ponytail. Instructions: Section the hair into top and bottom parts. Insert the Poofy Pony into the middle of the hair up against the head. The teeth should rest against the scalp. Gather hair over and around the Poofy Pony. The hair should cover the Poofy Pony all around. Do NOT pull hair through the hole of the Poofy Pony. Twist the Mia rubberband over the hair and Poofy Pony until tight. The rubberband should rest up against the teeth to keep the Poofy Pony in the hair. WARNING: Hair styling tools have a learning curve. For some the learning curve is short and for some it is long. Once this tool is learned, it easy to use. This tool may not be for everyone but it is life changing for many especially cancer survivors who have lost their hair. Instructions can also be found online. Poofy Pony was designed with a contour shape so that is rests up against the head comfortably. It is light and you will not even know that it is there once it is installed. Poofy Pony has a translucent color. 2 pieces, one styling tool and one rubberband.