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Get the world's best-kept light therapy secret for faster healing, fighting wrinkles, losing weight, ridding your body of inflammation, slowing down aging, combating arthritis, building resilience to stress at the cellular level, speeding up wound/injury healing, fighting autoimmune diseases and improving hormonal health, improving your brain function and mood, overcoming fatigue, and improving total health. "What is this secret?" you may ask. It is nothing but near-infrared and infrared light therapy. You may have heard of red-light therapy but not know what it is about. In this book, you will get all the necessary information and some clinical proofs of the efficacy of this therapy for overall health benefits and accelerated healing from any ailment. There are thousands of scientific studies that prove near-infrared and infrared therapy does a lot to keep you ageless, eliminate pains, and combat neurodegenerative diseases. With continuous research on making this device handy, there is a variety of near-infrared and infrared therapy devices to select from for your therapy session - in the comfort of your home. Laura Jason has simplified all the technical information about light therapy without using too much medical jargon for easy understanding. Inside this book, you'll learn how to use red/near-infrared light therapy to: Improve sensation, which offers better gauge and balance when walking Reduce pain, burning, or stinging sensations in the extremities, which allows for better sleep at night Increase circulation, which offers the body decreased wound incidences and shorter healing times Increase skin collagen production Increase testosterone production in men Reduce joint pain and inflammation Weight loss Enhance and increase blood circulation in the body Reduce pain caused by fibromyalgia and arthritis Fight wrinkles