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Intermittent Fasting for Women: The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
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About Intermittent Fasting For Women: The New Science Of
◆ The complete Fasting guide for women ◆ ★ Are you over 40 and still struggling with your weight? If so, you've probably tried many diets out there suffering from hunger without getting the results you hoped for, right? ★ Or are you over 50 and looking for a solution to lose weight preserving health, and delay aging to bring balance and vitality back into your life? Either way, stay with me; I want to introduce you to the method considered highly beneficial for women at our age -Intermittent Fasting - the winning strategy that will transform your life, not just in terms of weight! For us women, it's frustrating to notice the signs of aging - the ease with which we gain weight, the appearance of wrinkles, gray hair, dull skin. And all of this is what we see on the outside.What we ignore, and what's more relevant to our age, is what's going on inside, where the natural causes of our frustrations are triggered - increased insulin levels in the blood, inactive metabolism, hormonal imbalances, cell degeneration, etc.Intermittent fasting is innovative because it works on the causes.It's not yet another calorie restriction plan but an effective methodology backed by scientific principles. In this book: How intermittent fasting works and how it triggers the metabolic processes; this book will answer all your questions, doubts, and fears (there is no way they outweigh the benefits). 9 types of fasting to choose the one that works best for you! Foolproof tips for successful intermittent fasting, the fastest way to get the best results while avoiding common mistakes How to crush your cravings and master your hungry The list of the best foods that foster healthy eating habits and keep insulin down Easy exercises to optimize intermittent fasting, accelerate weight loss and tone your entire body And so much more! You'll be amazed at its incredible flexibility. In fact, unlike traditional diets, you can choose to adopt intermittent fasting as a lifestyle and benefit from it in the long run. This guide will show you the way! Some of the advantages you'll get:- unlock metabolism and reach the bodyweight of your dreams- Detox and deep body cleansing- Hormonal balance- Cellular renewal- Strengthening of the immune system- More energy, improve mood, and cognitive abilities- A lean, strong, and visibly healthier body! What are you waiting for?Order your copy and get access to the method that can truly improve the quality of your life!
