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Stop Smoking Coloring Journal, 12-Month Log Book and Gratitude Journal, Anti-Stress and Anxiety DiaryThis simple logbook and coloring pages designed to help you keep track of your stop smoking journey. It is consist of 12-month includes self-care tracker.Features:Mood Tracker, Sleep Log and Monthly Gratitude LogMonthly habit trackerAnti-Stress and Anxiety coloring pagesPositive affirmations and motivational quotesSpace to record your thoughts and feelingsPaperback, matte cover finishLarge size 8.5"x11" with a total of 139 pagesStop smoking habit now! Order today!