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Super-tough yet breathable mesh from the original version cools and flexes as you speed through agility drills
Nike Free technology in the forefoot creates flexibility for agility moves and sprints
Stretched added around the ankle lets your foot move naturally as you burst, cut and brake
Wide internal webbing distributes pressure around your midfoot for a comfortable yet locked-in feel during sudden stops and quick cuts
Softer foam core cushions your foot, while a firmer outer layer is durable and stable
Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Huarache-inspired strap, rubberized logo at the tongue nods to the Huarache of the early '90s.