KOMUSO Shift Official - Stress & Anxiety Necklace | Mindfulness Breathing Tool | Natural Calming Relief (25" Luxe Box Chain 14k Gold)

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KOMUSO Shift Official - Stress & Anxiety Necklace Features

• Official Breathing Necklace The Shift. Inspired by an ancient Japanese meditation practice, The Shift was tested by a psychotherapist to slow your exhale which physiologically calms your mind. 

• The pendant and chain are hand-crafted using recycled medical grade stainless steel for superior safety. Precious metal colors are baked through the piece for extra durability with a premium finish for daily use.

• The proven design supports an 8-10 second exhale which triggers your nervous system to combat anxiety by helping to lower heart rate, stress hormone (cortisol), and blood pressure. 

• This timeless piece of jewelry doubles down as a calming tool that helps: reduce stress, sleep better, promote a calmer mind, and improve your overall wellbeing. While it might resemble a whistle, the tool is whisper quiet so you can use it discreetly anywhere. 

• Everything is included - The Shift Pendant, cable, ball or box chain, gift box, easy to follow instructions, microfiber pouch to store your piece. Use it first thing in the morning, before going to sleep, in the car, during work breaks; basically anytime, anywhere.

About KOMUSO Shift Official - Stress & Anxiety Necklace

Official Shift necklace helps you quickly and easily combat anxiety by slowing your breathing. It's a functional, elegant piece of jewelry that you wear against your heart, both as a tool and gentle reminder to protect your wellbeing. Why not just breathe on my own? Most people know that slower breathing works to relax them, yet still don’t do it. Why? Because we take 23,000 breaths per day and they’re all unconscious. The Shift is physical and because you’re wearing it, those slower breaths become more consistent as a daily practice. Whether you’re stuck in traffic, can’t sleep at night, or simply have an anxious mind, the Shift is there to immediately bring you back to calm. How does the science work? Think of your inhalations as the gas pedal and your exhalations as the brakes. Stress triggers short inhales which launches you into ‘fight or flight’ mode. With 50,000 thoughts and 150 phone notifications everyday, we enter this state of mind too often which makes us feel tired and tense. Extending your exhales immediately reverses this state within two minutes by lowering cortisol (stress hormone), blood pressure, and heart rate. We used this proven science to engineer a tool that allows you to access these longer exhales more often which makes you breathe better as a habit.