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KOMUSO Breathing Necklace Classic Shift - For Breath Practice, Meditation, Stress and Anxiety Relief - Breathing Tool to Promote Calm, Mindfulness and Relaxation - Rose Gold 28” Cable Chain
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*Packaging of actual item may differ from photo shown
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KOMUSO Breathing Necklace Classic Shift - For Features
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Classic Breathing Tool: Inspired by ancient Japanese meditation practice, the Shift is a mindful breathing necklace expert-designed by a licensed psychotherapist to slow down your exhale. Use it to breathe better, reduce anxiety and stress, and transform your day one breath at a time.
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Easy As Inhale, Exhale, Relax, Repeat: The Komuso Shift is always with you. And your constant reminder to take a moment to breathe better, think better, and feel better. Make a routine of better breathing for stress relief and experience the benefits day in, and day out.
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Quality-Crafted and Built to Last: Complete with hand-crafted medical-grade stainless steel and baked precious metal colors, our Classic Shift is safe, durable, and corrosion-resistant. This Komuso necklace comes with a minimalist swivel handle, metal chain, and is available in 4 colors: gold, silver, rose gold, and matte black.
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Perfect Heartfelt Gift: Doubling as a breathing tool disguised as a timeless piece of jewelry, the Classic Shift makes fantastic mindfulness gifts for men and women to treat themselves and surprise loved ones. Support mindfulness and well-being, and look good doing it.
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What’s Included: Our classic calming necklace comes with the pendant, necklace chain, gift box, easy-to-follow instructions, and microfiber pouch to store your piece. Use it first thing in the morning, before going to sleep, in the car, during work break, anytime, anywhere. FREE Komuso Method course included with purchased. Course valued at $40.
About KOMUSO Breathing Necklace Classic Shift - For
Official Shift necklace helps you quickly and easily combat anxiety by slowing your breathing. It's a functional, elegant piece of jewelry that you wear against your heart, both as a tool and gentle reminder to protect your wellbeing. Why not just breathe on my own? Most people know that slower breathing works to relax them, yet still don’t do it. Why? Because we take 23,000 breaths per day and they’re all unconscious. The Shift is physical and because you’re wearing it, those slower breaths become more consistent as a daily practice. Whether you’re stuck in traffic, can’t sleep at night, or simply have an anxious mind, the Shift is there to immediately bring you back to calm. How does the science work? Think of your inhalations as the gas pedal and your exhalations as the brakes. Stress triggers short inhales which launches you into ‘fight or flight’ mode. With 50,000 thoughts and 150 phone notifications everyday, we enter this state of mind too often which makes us feel tired and tense. Extending your exhales immediately reverses this state within two minutes by lowering cortisol (stress hormone), blood pressure, and heart rate. We used this proven science to engineer a tool that allows you to access these longer exhales more often which makes you breathe better as a habit.
