Gorilla Mind Gorilla Mode Creatine – Creatine Monohydrate Micronized Powder / Improved Muscle Size, Power Output and Strength / 5 Grams per Servings, 30 Servings

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Gorilla Mind Gorilla Mode Creatine – Creatine Features

• MUSCLE SIZE - Creatine is one of the most widely used and researched ingredients in bodybuilding due to its performance benefits and increase in muscle size. Creatine's impact on muscle size is facilitated by drawing water into the muscle via osmosis, consequently increasing body weight and muscle size.

• ENHANCED PERFORMANCE - Creatine supplementation will increase the body's phosphocreatine stores, which helps produce ATP during high-intensity exercise. ATP is considered the cell's energy currency and is responsible for muscular contractions, protein synthesis and nerve impulse propagation. With improved energy capabilities, your body will perform better during strenuous exercise.

• CREATINE FROM FOOD - Although Creatine can be found in food sources and is synthesized in the body, a typical omnivore diet only provides 1gram of Creatine per day. Therefore, it's essential to supplement with Creatine to sustain a saturation dosage (5 grams or more) and remove any guesswork from achieving this through your diet.

• TAKE IT EVERY DAY - Our main pre-workouts, Gorilla Mode and Nitric, and our post-workout product all contain the full Creatine Dosage at 5 grams. You would generally take these products on training days, which means you'll need to take Creatine separately on your rest days to achieve daily supplementation and all the benefits of the ingredient.

• MADE IN USA: Packaged in the USA by a family-owned and operated company.

About Gorilla Mind Gorilla Mode Creatine – Creatine

Creatine is a fantastic ingredient in both a pre-workout and post-workout context for improving strength, power output and muscle size. However, we already include the full saturation dosage (5 grams) of creatine in our pre-workout and post-workout products. This is why we created a standalone creatine product to allow you to take your daily creatine dosage on days you’re not taking the post-workout or pre-workout products. Creatine’s effect on strength is facilitated by increasing the body’s stores of phosphocreatine, which is then used during high-intensity exercise to produce ATP which is considered the energy currency of the cell. In addition, you can expect a significant increase in muscle size and body weight over time via the process of osmosis, which draws water into the muscle. As one of the most studied and effective performance-enhancing supplements, it’s important to ensure that creatine is taken every day at a full saturation dose to ensure that your muscles are full! Suggested Usage Creatine Monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5-7 days, then follow with at least 0.03-0.06 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82kg) person, this translates to 25 g/day during the loading phase and 2.5-5 g/day afterward. Higher dosages (up to 10 g/day) may be beneficial for people with a high amount of muscle mass and high activity levels, or for those who are non-responders to the lower 5 g/day dose.