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Get it between 2025-03-04 to 2025-03-11. Additional 3 business days for provincial shipping.
An insightful guide to overcoming the emotional challenges that can accompany breastfeeding difficulties. Holistic lactation consultant, Hilary Jacobson, combines her professional experience and personal journey to guide you through this challenging time, a time that mothers often describe as "feeling devastated." With straight-talk, practical steps, mindfulness practices, somatic processes, and visualizations, she helps mothers move through their grief and to find a deeper connection with their baby. In this book, you'll discover: A compassionate exploration of breastfeeding grief and its impact on your emotional health Mindfulness techniques to calm your nerves and to process your feelings Somatic healing practices to reconnect with your body and your baby Strategies to navigate societal pressures and expectations Visualization exercises to promote healing