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Grief Journal: Grief and Loss Workbook | Healing After Loss Daily Meditations for Working Through Grief | Prompts and Exercises for Reflection and Healing
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About Grief Journal: Grief And Loss Workbook | Healing
A practical daily prompt and writing workbook to help you deal with grief and loss Insightful journal writing prompts and exercises that will teach you new ways to move forward in your healing process. This a guided, gentle, and insightful journal that will help you understand your emotions and uncover the therapeutic purpose of grief so that you can get to the place where you can live with the loss in a healthy way. STAGES OF GRIEF – There are 5 stages of grief (denial and isolation, anger, bargaining, depression, and acceptance) and this journal will help you heal and navigate through these stages. PROVEN PROCESS – This grief journal gives you a safe and judgment-free place to explore your jumbled thoughts and feelings while allowing you to recover at your own pace. A book of simple practices and daily guidance for living with loss. TIME TO HEAL – Daily positive quotes and affirmations to create the foundation for healing to occur. Space to write and reflect on the loss and remembrance to renew your spirit. Grief is a powerful emotional and physical reaction to the loss of someone or something. GRAB YOUR COPY TODAY!
