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The Complete Aquajogger Water Workout -DVD
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The Complete Aquajogger Water Workout -DVD Features
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Featuring Juliana Larson, author of Water Dance.
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1 hour video featuring 60 different exercises and the latest techniques.
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Beginners through advanced
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This video is presented in a lecture-demonstration format where the viewer is to watch and then take the information to the pool to develop his or her own workout.
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The exercises are shown with an underwater camera and explained by a narrator.
About The Complete Aquajogger Water Workout -DVD
The Complete Aquajogger Water Workout On Vhs. Featuring Juliana Larson, Author Of Water Dance. 1 Hour Video Featuring 60 Different Exercises And The Latest Techniques. Beginners Through Advanced. This Video Is Presented In A Lecture-Demonstration Format Where The Viewer Is To Watch And Then Take The Information To The Pool To Develop His Or Her Own Workout. It Would Also Be A Great Training Video For New Water Instructors. The Exercises Are Shown With An Underwater Camera And Explained By A Narrator. Then The Same Exercises Are Shown With A Student And An Instructor, Showing How Each Exercise Should Be Taught.
