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Low Cholesterol Cookbook For Beginners: 1000 days of healthy recipes to manage blood cholesterol levels and live a healthy life, with a 30-day meal plan
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About Low Cholesterol Cookbook For Beginners: 1000 Days
Eating Healthy To Invest In The Greatest Good We Have - HEALTH. TAKE CONTROL OF YOUR CHOLESTEROL ONE MEAL AT A TIME! Do you suffer from high cholesterol or heart disease? Has your doctor advised you to reduce fat consumption and eat healthy? If you answered these questions positively, the Low Cholesterol Beginner's Cookbook is for you. The Low Cholesterol Beginner's Cookbook allows you to start eating healthy meals that not only taste amazing, but are easy to prepare, centered on whole-fat ingredients that are scientifically proven to reduce cholesterol. Nutritionist Diana Martinez, an expert on food, nutrition, and a person's state of mental and physical well-being, will show you how to start eating low-fat meals, step by step, to reduce cholesterol levels. At the same time, it will save you time, improving both your health and your bank balance (food budget), because by eating this way, you avoid buying so many products that are at best completely unnecessary - if not harmful. Living healthy today also means lower medical expenses tomorrow! Nutrition is a key factor in heart health; many factors can contribute to rising cholesterol levels, including obesity, an unhealthy diet, smoking, and lack of physical activity. Here's what this cookbook includes: The basics of the low cholesterol diet and everything you need to know about dieting to lower cholesterol levels An explanation of foods to include and avoid! Delicious recipes that are quick and easy to prepare! All recipes include minimum preparation and cooking times and contain nutritional information and difficulty levels! The recipes are divided by category: Breakfast recipes Smoothie and drink recipes Snack and side-dish recipes Salad recipes Soup and stew recipes Chicken recipes Fish recipes Vegetarian and vegan recipes Meat recipes Dessert recipes In the cookbook you will also find: 30-Day Food Plan - your journey will be easy and simple, giving you the ability to get organized, saving time, without stressing your mind!!! Conversion table; which will help you convert units of measurement, without resorting to scales. So don't waste any more time, kick-start healthier living, improve your health and that of your heart with these tasty recipes, and remember health is the greatest asset to invest in. Scroll up and click buy!!!
