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Workout Log Book: Daily Fitness Tracker Journal to Record Personal Training, Weight Lifting, Cardio, Set Goals, Number of Calories Burned | Monitor ... & Training Diary for Women, Men and Teen
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About Workout Log Book: Daily Fitness Tracker Journal To
Workout Log book This Physical Fitness Workout Log Book Will Inspire You to Start Everyday with a Great Workout This log book will Track Performance and Training Conditions, Helping You to Improve You Fitness. This Logbook Will Help You to Record and Track Your Fitness, Workout, Exercise and Training for Strength and Cardio. It Will Help You to Achieve Your Fitness Goal. Workout Log Book Page Features : ◆ Date and Week Day ◆ Time ◆ Weight ◆ Training ◆ Focus on Upper and Lower Body ◆ Exercise Name, Sets, and Reps ◆ Cardio Type, Duration, Level, and Number of Calories Burned ◆ Notes Section for You to Write About Your Fitness Workout Notes, Thought and Results. This Book Includes: ◆ Size: 6 X 9 Inches ◆ 120 Pages to Document Your Latest Workouts ◆ Pretty Cover Design ◆ Printed on White Paper Make a Ideal Gift for the Passionate and Dedicated Person Who Loves Workout
