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Sleep and Learning: The Magic That Makes Us Healthy
Sleep and Learning: The Magic That Makes Us Healthy
Sleep and Learning: The Magic That Makes Us Healthy

Sleep and Learning: The Magic That Makes Us Healthy And Smart

Product ID : 33695806
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Galleon Product ID 33695806
Shipping Weight 0.45 lbs
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Model
Manufacturer R & L Education
Shipping Dimension 8.7 x 5.91 x 0.51 inches
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About Sleep And Learning: The Magic That Makes Us Healthy

The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.