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Get it between 2025-01-02 to 2025-01-09. Additional 3 business days for provincial shipping.
Product Description Are your self-defeating habits holding you back and interfering with your life satisfaction and success goals? Do you procrastinate? Are your eating habits unhealthy? Is your exercise program on hold? Is your life disorganized? Are you chronically late? Are you never getting around to doing that dream project? Are you still smoking? Are your money habits out of control? Is your self-confidence lacking and your life without direction? Don t fight your bad habits, reprogram them! Stop trying to break your bad habits with the agony of raw willpower. Welcome to the world of priming and dominant thoughts where you will learn what is really controlling your behavior and how to use this knowledge to reprogram your mind-computer to create powerful habits in the most convenient and efficient way possible. For over 20 years Dr. Mitchell has trained thousands on how the mind works and how to get it working for them. Now, for the first time, his no-fluff, straight forward 4-Step formula for mental programming is offered to everyone. Far beyond the mumbo jumbo world of affirmations and positive thinking, Dr. Mitchell presents a hard-core, scientifically-based system that teaches you how to recruit and partner with your subconscious to eliminate any habit and create effective, success-advancing behaviors for life. Review "The next best thing to being taught personally by Dr. Mitchell, is being able to absorb his wise counsel through his writings his latest book is a prime example!" --Scott D. Miller, Ph.D., Director, International Center for Clinical Excellence Do you need to remediate a past habit? Do you wish to maintain current success? Do you have a desire to increase your competence? Whether you wish to apply these ideas to your social or family relationships or whether you are interested in improving your work habits, this book is for you. Dr. Mitchell continues to blaze new trails through the jungle we call life. If you have encountered a pathway with many or even a few unexpected threats, you will benefit from this book. This book provides tools for coping and for achieving a happier life. --Robert E. Wubbolding, Ed.D., Director, Center for Reality Therapy About the Author Clifton Mitchell, Ph.D. is an international clinical trainer with over 30 years experience teaching people mental programming techniques that work. He is also a keynote speaker who has taught techniques for improving communications and creating change through the precise use of language at hundreds of mental health, business, and civic organizations. In his trainings he delivers practical information in a uniquely entertaining, fast-paced style that is filled with humor and examples from his experience in mental health. In this book he explains how to apply and reap the benefits of the scientific concepts of priming and dominant thought theory for everyone desiring a healthier, more productive life. Dr. Mitchell is also the author of Effective Techniques for Dealing with Highly Resistant Clients that teaches mental health professionals cutting-edge approaches for managing psychological resistance. Resistance management approaches from this book enhance the therapeutic dialogue through the utilization of priming and dominant thought theory that he is now presenting in his new book for all desiring to take control of their life. He is a contributing author in therapy books and published in numerous professional journals including the Psychotherapy Networker, Psychotherapy in Australia, Journal of Personality Assessment, Perceptual and Motor Skills, Psychology and Education, Journal of Psychological Type, The Professional School Counselor, Vistas, Counselor, The Sober World, and The Advocate. He is professor emeritus at East Tennessee State University where he was awarded the 2002 Teacher of the Year.