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Core Conditioning for Horses: Yoga-Inspired Warm-Up Techniques: Increase Suppleness, Improve Bend, and Unlock Optimal Movement
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About Core Conditioning For Horses: Yoga-Inspired Warm-Up
Product Description Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined. Review "I love this book! My Swedish Warmblood mare needs to build core strength. I found the exercises to not only work to do that, my mare actually enjoys them! They have improved her flexibility, and since she seems to find them relaxing, I think it has improve our bond as well. I highly recommend this book!" —Elite Equestrian "If you want a full arsenal of flatwork exercises to help keep your horse strong and loose, check out Core Conditioning for Horses. I have ridden with a Charles de Kunffy protege for years, so this book piggybacked perfectly off of his concept of dressage as a way to “gymnasticize” the horse’s body. The goal of flatwork should always be to make the horse stronger and more supple, and this book includes plenty of exercises (and pictures) to get you there. There are even suggestions for things to try for horses with kissing spines, for example. None of the work is particularly difficult to understand, so any semi-competent rider should be able to get something useful from it. Think of it as being kinda like yoga for horses." —the900dollarfacebookpony.com "Overall, I believe Cocozza sets up readers for success with their horses. I look forward to enacting the exercise plan with my horse and foresee a lot of arena dirt ground into the binding of my copy, as I’ll need it with me for a reference while I ride." —Horse Nation About the Author After growing up in Rome, Italy, Simon Cocozza was educated in England. The family passion for horses inspired him to study for the British Horse Society's BHSAI, followed by the Instructor training of the Advanced National Certificate in Equine Business Management at Warwickshire College of Equine Studies. This led to many years as a professional trainer contracted to some of England’s large equestrian centers. After returning to mainland Europe, Cocozza studied with some wonderful mentors and became driven to overcome the limits set by the horse industry on horses, and to discover the unifying principles behind Greek, Roman, and the Renaissance school of equestrian art to find ways of helping each and every horse be as healthy, happy and useful as he can be. Cocozza became the first non-French national to obtain the Brevet Professionnel and become a Trainer and Examiner for the La Fédération Française d'Equitation (FFE). He now coaches biomechanically sound training techniques internationally. He's based in No
