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Bipolar Disorder Type 2 Journal: Bipolar Disorder Workbook to track Daily Symptom, Anxiety, Mood, Depression, Sleep and more, with inspirational quotes
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About Bipolar Disorder Type 2 Journal: Bipolar Disorder
Are you suffering from Bipolar Disorder? Are you looking for a tool that can help you manage the treatments you're trying? Do you want to record your daily thoughts and feelings about your Disorder? This Bipolar Disorder journal is perfect to help you get a handle on things and bring your disorder to the best possible conclusion and live your healthiest life possible. This book includes: FOOD DIARY (Breakfast, Lunch, Dinner and Snacks) SLEEP TRACKER INSPIRATIONAL QUOTES SYMPTOM TRACKERS (Morning, Afternoon and Evening) ANXIETY, DEPRESSION, FATIGUE AND MOOD TRACKERS DAILY ACTIVITIES AND ENERGY LEVELS MEDICATIONS & SUPPLEMENTS TAKEN HYDRATION (Water consumption) AND MORE... For anyone struggling to manage their mental health or anyone suffering from a mental health disorder which can cause intensities of mood, mood swings, delusions and depression, difficulties in relationships, dissociation, anxiety and a lot more that can be difficult to manage!. Or anyone suffering from health issues who want to try and figure out what's causing you to feel unwell. Don't worry if you don't have any major health issues, if you just want to be more mindful of your mental health and wellbeing and just want to practice good self-care then this diary is still great for you. Makes a beautifully thoughtful gift for Anyone suffering from fatigue, low mood, or any other set of mental health disorders symptoms. Your greatest wealth is health, and this diary could help you keep your health organized. TRACK IT AND TREASURE IT We at Ansart Design hope this journal is a great help and brings to clarity and quality to your life and well-being. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 120
