All Categories
Get it between 2024-12-31 to 2025-01-07. Additional 3 business days for provincial shipping.
✅ NEW EDITION: Improved interior with community suggestions ALL-IN-ONE BOOK TO TRACK & MONITOR YOUR DIABETES & HEALTH This carefully designed diabetes journal helps you to keep track of all necessary diabetes-related health parameters and easily monitor how the blood glucose levels behave with the food & activity. Journal has dedicated pages for each day to comprehensively track the following detail for 4 full months. BLOOD GLUCOSE LEVELS – Spaces to record blood glucose levels before & after each meal - Breakfast, Lunch, Dinner, Snacks including Waking-up(Fasting) & Bedtime. FOOD & NUTRITION – Space to note down food intake at each meal with nutrition – Carbs, Protein, Fat, Fiber & Calories. MEDICATION/INSULIN – Space to keep track of medication, insulin, or supplements taken at each meal. ACTIVITY & EXERCISE – Space to keep track of physical/mental activities. E.g. Exercise, Jogging, Yoga, Meditation, etc. BLOOD PRESSURE & WEIGHT – Space to record daily blood pressure levels with heart pulse rate & weight WATER – Water consumption of the day NOTES & SCHEDULE – Versatile section to write down special notes & organize the day. E.g. Symptoms, Complications, Dietary Changes, etc. Additionally, the journal contains the following sections helping you conveniently manage all medical information in one place. Doctor Appointments/Visits – Record doctor appointment details of each visit - instructions, medications, medical notes, etc. Medication Organizer – This section can be used to record medication details & changes. - oral agents, insulin, supplements, etc. with dosages and instructions. Tests, Labs & Check-ups – This versatile section can be used to keep track of the details of periodic labs, tests & health checkups - E.g. FBS, HBA1C, BMI value, Cholesterol, etc. Blood Sugar Graphs – This section has a monthly graph layout to plot your daily blood sugar readings and visually compare the changes over time. Medical Note Pages – Extra blank pages to record miscellaneous medical notes. This is the perfect book for organizing all your blood sugar-related records in one place and show them to the doctor on your next visit. Also a valuable gift for your loved ones who are suffering from Diabetes. Order Now & Stay Healthy!