X

The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises

Product ID : 13995182


Galleon Product ID 13995182
Model
Manufacturer
Shipping Dimension Unknown Dimensions
I think this is wrong?
-
833

*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown

Pay with

About The Great Dumbbell Handbook: The Quick Reference

This comprehensive little book covers a series of dumbbell exercises to work out the upper-body, lower-body, and abdominals. Each exercise has a start and finish photo, with easy to follow step-by-step instructions. The Great Dumbbell Handbook also shows you how to set-up your own dumbbell exercise routine, as well as pointers on stretching, staying motivated, and safety.