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Dopetto Anxiety Necklace,Mindful Breathing Necklace,Anxiety Relief Items,Stress Relief Gifts for Women,Meditation Tools (Silver)
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Dopetto Anxiety Necklace,Mindful Breathing Features
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【Research and Science-Backed Mindfulness Necklace】: Our deep breathing tool is designed with the perfect opening and two-flow airway to provide the ideal resistance for your exhalation. Conscious breathing is proven to be one of the best ways to shift and release negative energy, If you have also been trying to quit vaping,you can simulate the drag of a cigarette by slightly covering the bottom whole,and our anxiety necklace helps you do it.
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【A Wearable Breathing Trainer】: Relieve stress naturally by slowing down your breathing. To use, inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. This breathing will naturally calm down your mind and body. Find your inner peace through slow, controlled breathing which is a natural, effective and non-medicinal method to calm down your mind and body.
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【Anxiety Jewelry】: The breathing necklace for anxiety and stress relief is one of the best natural anxiety relief items for women, men and teens, as well as meditation gifts for people with anxiety.This necklace has a total of four colors of gold, silver, black and colorful to choose.
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【Material】: The pendant and chain of this fidget necklace are handcrafted with recycled medical grade stainless steel, which is safe and quiet when used.The length of this stainless steel necklace for men is 23.6 inches,wear it at all times and bring mindfulness wherever you go，is a nice spiritual jewelry.
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【Stress Relief Gifts For Women】: Practice slowing your breath anywhere you go: at home, at the office, lunch breaks, in the car, with friends, on your yoga mat, in nature, during meditation, or relaxing in nature or at the beach. The meditation accessories is beautiful, stylish, and can be a very special jewelry for your wife, mother, husband, father etc. any one as Valentine's Day Gift, Mother's Day Gift, Birthday Gift, Easter Gift, Halloween Gift, Christmas Gift, Anniversary Gift .
About Dopetto Anxiety Necklace,Mindful Breathing
Mindful, slow breathing has been shown to have many benefits for stress reduction and natural anxiety relief. The use and benefits of deep breathing can be traced back to ancient traditions and practices such as meditation, yoga and tai ji. Even more recently, science has looked into this topic and there is considerable research supporting the effectiveness of deep breathing techniques. The Dopetto anxiety necklace is designed to be worn daily to provide subtle reminders for deep breathing to help with stress relief and shift your mood into a more positive state. The rhythm of your breath can signal relaxation to your body and brain, and slow your heart rate for an instant calming effect. Breathing exercises are not only effective in the present moment to calm down and shift your state, but consistently practicing these techniques can train your nervous systems for resilience over the long run. Our breathing necklace for anxiety can not only help to decrease stress and anxiety, but also relieve pain and tension to elevate your mood. Better, more controlled breathing helps to detoxify your body by releasing carbon monoxide and toxins, which oxygenates your blood, allowing your body to absorb vitamins more efficiently and improve immunity. If you’re looking to improve your overall health and well being, calm down, or help someone else to improve their overall state of well being, the Dopetto breathing necklace could be the perfect gift to yourself or that special person in your life. To use, simply take a long, deep inhalation through the nose for about four seconds, hold for about seven seconds, and then slowly exhale through the breathing tool for eight to ten seconds. Repeat for multiple cycles until your calm is felt.
