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Mind Body Soul foot pads were created with the wisdom of Eastern alternative medicine. Each day, your body is invaded by an onslaught of harsh environmental factors in the air you breathe, the food you eat, and the water you drink. Our product is designed to stimulate reflex points on the soles of the feet to counter these harsh elements. We target 60 carefully chosen acupuncture points. Every pad includes a blend of organic bamboo extract, ancient herbs, and gemstones to stimulate these reflexology zones. Before bed, simply peel and stick our new and improved adhesive sheets to the bottom of your feet. Relax and combat odor as you drift to sleep. Wake up feeling refreshed! Take a look at our ingredient list-each compound was included to target a unique reflexology zone. Each foot pad has a blend of: Organic Wood Vinegar Extract, Organic Bamboo Vinegar Extract, Black Tourmaline, Amethyst, Organic Vitamin C, Organic Vegetable Fiber, Zeolite, Minus Ion Powder, Dextrin, and Organic Loquat Leaf.