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Get it between 2024-12-17 to 2024-12-24. Additional 3 business days for provincial shipping.
Hardiness zone.2-11
Grow.Bitter melon seeds should be planted ¾ inch deep and spaced 20 inches apart . A trellis, bamboo poles, or wooden stakes should be inserted in the soil close to where the seeds are planted, allowing the vines to climb up.
What is. It is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.
Low-fat.There is very little fat in bitter melon. A cup of cooked bitter melon contains less than 1/2 gram of fat.
Self-seeding.Grow from seed and enjoy growing with your family.
Bitter melon (Momordica charantia) is also commonly referred to as bitter gourd, karela, or balsam pear. As a fruit, bitter melon is low in calories and carbs and high in beneficial fiber. If you're familiar with the use of bitter melon in folk medicine, you may be wondering whether or not modern-day research supports its ancient health claims. Here's the latest on this bumpy, green fruit. Most of the calories in bitter melon come from carbohydrates. Since the total calorie content is so low, bitter melon carbs are also low. A cup of cooked bitter melon provides just over 5 grams of carbohydrate, about half of which is fiber (2.5 grams). Bitter melon also contains some naturally occurring sugar but is overall a low glycemic fruit.