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High in Iron, Calcium, and Protein.
Low in fat and high in Carbohydrate Content.
Low in lipid and sodium content and its slow digestible starch make ideal .
Horse gram is the most protein-rich lentil found on the planet. It is very high-powered. That’s why race horses are fed with this gram, which is called horse gram in the market.
Horse gram (Macrotyloma uniflorum) is a pulse crop widely cultivated and consumed in India since ancient times, and native to the south-east Asian subcontinent and tropical Africa. s to its exceptional nutrition profile, drought-resistance and general hardiness.
Kulthi is a type of legume, generally grown in dry agricultural areas. It is small oval, somewhat kidney shaped, green brown to reddish brown colored bean, about ½ inch diameter in size. Its aroma is similar to freshly cut hay. These are very hard in texture and require prolonged cooking time to obtain palatable value. It is consumed as whole seed, sprouts or as whole meal largely by the rural areas of southern India.