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Sundown Naturals Hair, Skin & Nails caplets feature Biotin and Vitamin C, which are both very important vitamins for hair, skin and nail health.* Biotin and Vitamin C are considered water-soluble, which means your body can’t store them, and needs a fresh supply every day.* Sundown Naturals Hair, Skin & Nails caplets give you an easy way to get a high-potency source of the Biotin and Vitamin C you need on a daily basis, plus other essential vitamins, minerals and nutrients that help contribute to healthy hair, skin and nails.*