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Mediterranean Diet Cookbook: 1500 Mouthwatering Days of Easy and Healthy Recipes for Beginners and Advanced Users. Include 30 Days Meal Plan and Shopping list.
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About Mediterranean Diet Cookbook: 1500 Mouthwatering
Unlock a new, healthier lifestyle with the Mediterranean Diet Cookbook. Do you want to surprise your family, friends and even yourself with new tasty recipes? Are you aware of the many benefits of the Mediterranean diet, but not sure how to use it? Are you interested in losing some extra pounds? If yes, the Mediterranean Diet Cookbook for Beginners is the right choice for you! The Mediterranean Diet Cookbook can help you take the first steps in the right direction through its healthy and affordable recipes. Over 1500 days of healthy recipes: you won't believe the variety and taste of our easy-to-follow recipes and the easy-to-prepare meals with our 30-day meal plan! Discover the benefits of the Mediterranean diet: a holistic approach to health, happiness and longevity. Learn about all the most beneficial foods and cooking methods to make the most of this cultural diet. A Mediterranean diet is like a healthy eating diet and eating foods that are locally grown. It focuses on eating fruits, vegetables, whole grains, olive oils, legumes, nuts, and eggs. Its basic form is a whole foods-based diet. It is generally low in animal fats and animal proteins. In the Mediterranean diet, healthy fats, such as olive oil, are encouraged. Also, a Mediterranean diet emphasizes drinking red wine with meals and in moderate amounts. This book includes: Breakfast recipes, Lunch recipes Pasta recipes, Side dishes recipes Dinner recipes, Snacks recipes Dessert recipes, Seafood recipes Vegan recipes, 30 days meal plan Mediterranean shopping list ...And much more! Choosing to incorporate the Mediterranean diet into your lifestyle will prove a decision you won't regret. Scroll up and click the "Buy Now" button.
