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Product Description Enjoy terrific, nutritious recipes for real American food favorites Would you like to be spared the familiar ordeal of arduous mealtimes trying to get the kids to eat something healthy or once again serving quasi-nutritious, “kid-friendly” food? Efrat Petel combines her vast knowledge of American cuisine and her enthusiasm for “real food” alternatives in mouthwatering recipes accompanied by colorful photographs. Make every meal their favorite meal! With minimally processed ingredients, real foods that are free of common allergens, Efrat presents ways in which beloved favorites can be transformed into nutritious and delicious alternatives. Also included are variations to accommodate most dietary restrictions. She combines old and new, using raw whole foods to create nourishing, wholesome meals that do not forgo the taste and comfort of tradition. The result: marvelous, convenient, and tasty eating that you can feel good about. And the kids keep coming back for more! Scroll up now to get you copy of 100 American Favorite Dishes! Review I loved the introduction for every recipe, a kind of trivia quiz that sidesteps the conversation about whether or not this is a healthy recipe. I enjoyed reading the book as much as I do cooking from it. Ami This book makes it delightful to try new recipes, my favorite dishes but prepared a different way. I am sensitive to many types of food, so this is just the right book for me! Ronie This is a great cook book, with wonderful, beautifully presented illustrations that make all the recipes extremely tempting. I hope Efrat will keep drawing inspiration as she visits many new and exotic places. Brachia Thank you, Efrat, for your very special cookbook! It is so well-written that there is pleasure in the reading as well as the cooking! Even my fussy husband enjoys these healthy Real Food dishes. Adva From the Author To really eat is to eat food without definitions It is to think about the raw materials It is to look at the ingredients It is to eat food and to know what it is