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Caribbean Paleo: 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture
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About Caribbean Paleo: 75 Wholesome Dishes Celebrating
Product Description Paleo doesn’t need to be limiting and gluten free need not be lacking flavor! Althea Brown’s Caribbean Paleo taps into global communities with lick-your-bowl good fare adapted to the Paleo diet. This unique collection showcases wholesome and hearty Caribbean food perfect for those who gluten free, Paleo, or Whole30 from the perspective of a gluten intolerant Guyanese cook. A coastal country in South America, Guyana shares rich cultural and culinary history with the Caribbean islands. Born out of the desire for the flavors of her youth, Caribbean Paleo embraces all the bold flavor and fresh ingredients of Caribbean cuisine only without the gluten and refined sugar! What could beat mouthwatering Jerk Chicken under a Brick, Braised Oxtails, or Brown Stew Snapper? Perhaps only Althea’s Roasted Jerk Salmon, Cassava Chicken Patties or Coconut Sweet Bread! And Althea doesn’t skimp on the all important condiments and spice blends integral to Caribbean cuisine; her all-inclusive cookbook also provides recipes for Passionfruit Vinaigrette, Tamarind Chutney, Guyanese Cucumber Sour, and Jerk Seasoning. The ultimate guide to Paleo Caribbean cooking, this cookbook is a must-buy for anyone in love with the Caribbean, their fantastic food, and the Paleo lifestyle. About the Author The founder of the Metemgee blog and a certified Whole30 coach, Althea Brown is a revolutionary voice in Caribbean Paleo cooking. She is dedicated to sharing the traditional Caribbean and Guyanese dishes she grew up eating, and she is dedicated to making her cuisine accessible to those with gluten allergies and sensitivities. Born and raised in Georgetown, Guyana, Althea Brown currently lives in Denver, Colorado with her husband and three children.
