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Butter beans, also known as Lima beans, are known for their starchy and buttery texture. Butter beans go well with almost any dish because of this starchy, buttery texture. Aside from the more well-known benefits such as fiber and protein, butter beans carry the trace mineral, molybdenum, which is responsible for detoxifying sulfites in the body. Butter Beans Nutritional Facts Ingredients: Organic Butter Beans, Water, Sea Salt. (%Daily Value based on 2,000 calorie diet) Serving Size: 1/2 Cup (About 3 servings per container) Calories: 120 (Calories from fat: 2) Total Fat: 0g (0%) Saturated Fat: 0g (0%) Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 115mg (5%) Total Carbohydrate: 18g (6%) Dietary Fiber: 10g (40%) Sugars: Less than 1g Protein: 7g Vitamin A: 0% Vitamin C: 0% Calcium: 4% Iron: 15%