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Dutch Chocolate
Total Carbohydrate - 13g
Calories - 90
Protein - 9g
Total Fat - 1g
May be mixed with water or milk product. Use less liquid to thicken shake, more liquid if you prefer a thinner shake. For low calorie, high protein meal replacement shake, combine in a blender cup: 2 cubes of ice 8 Ounces of water (or milk) 2 scoops Formula 1 shake mix Dutch Chocolate 2 scoops Protein Drink Mix Chocolate 1 Tablespoon Personalized Protein Powder Optional: 1 Tablespoon of Peanut Butter (or PB powder) For optimum results, blend in a personal blender such as the Bella Rocket or NutriBullet. Shaker cups will not achieve the same results but can still be used on the go. Flavors of Protein Drink Mix and Formula 1 can swapped to your liking. Personalized Powder has no flavor and only adds protein and will thicken the shake. Enjoy! For any issues with your order, please contact the seller of record which can only be found in your account orders. Clicking a seller name on this listing may not ensure you are contacting the seller you've purchased from.