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Stress Buster Coloring Book: Shemar Moore, Say Goodbye to Stress and Boredom, Relax + Chill and Avoid Burnout ( Start Living a Joyful New Life )
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About Stress Buster Coloring Book: Shemar Moore, Say
BESTSELLER IN THE NEW YORK TIMES "This book is a treasure! I've been coloring their illustrations, and they're very different from others." —Irene Brown, PhD, author of Dare to Color, the #1 New York Times bestseller. This ground-breaking Stress Buster Coloring book offers a simple, science-based method to help women reduce stress, regulate emotions, and live a happier life. Burnout. It has happened to a lot of women in America. What is expected of women and what it is like to be a woman in today's world are two very different things, and women work themselves to exhaustion attempting to bridge the gap. Our authors want to help you break free from the pattern of feeling overwhelmed and fatigued. All women will discover something transforming in these pages and will be empowered to initiate good change thanks to eye-opening science, prescriptive counsel, and useful worksheets and activities.
