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INCREASE PROTEIN SYNTHESIS - EAAS contains the Essential Amino Acids required to synthesize protein effectively. In addition to the 3 main EAAs L-Leucine, L-Isoleucine, and L-Valine, EAAS also includes L-Lysine, L-Hydrochloride, L-Threonine, L-Phenylalanine, L-Tryptophan, L-Histidine, L-Methionine, and L-Carnitine. Combining this extensive combination of EAAs gives you a building block to build solid muscle and endure strenuous workouts SUPPORTS MUSCLE GROWTH - Unlike BCAAs which normally have just the 3 main Branch Chain Amino Acids, Enhanced Athlete's EAAS contains the full spectrum of Essential Amino Acids that your body does not produce, further supporting your muscle building and fitness goals STIMULATE MTOR ACTIVITY - Consuming EAAs have been shown to increase Mtro activity. This is important because being mTORC1 activation has been shown to improve muscle growth and regeneration, causing muscle satellite cell proliferation PREVENT MUSCLE CATABOLISM - Especially during fasted states to reduce fat, drinking a shake mixed with EAAs helps keep you in a fasted state and will continue any of the fat oxidation benefits you might have gotten from the lack of glucose being utilized for energy during your workout