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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Product ID : 40318435
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40318435
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About Restful Sleep: The Complete Mind/Body Program For
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
