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Colitis Food Journal and Symptom Tracker - To Identify Triggers, Sensitivities, and Avoid Flare Ups: a 6 month diet and symptom log book for IBS, IBD, ... sufferers (for gastrointestinal disorders)
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About Colitis Food Journal And Symptom Tracker - To
Take back your life and start feeling WAY better by tracking your IBS, IBD, Crohn's disease, and/or Colitis symptoms, triggers, and food intake with this detailed daily journal!This 6 month daily food and symptom tracker for IBS, IBD, Crohn's, and/or Colitis sufferers is designed to help you: ✓ Feel better and help you try to avoid flare ups✓ Identify food and lifestyle triggers✓ Track symptoms to detect patterns✓ Easily track bowl movements and details✓ Make progress with your health by having a record✓ Track what medications and supplements work for you✓ Figure out what foods are causing your painful symptoms✓ Figure out what lifestyle aspects affect your health✓ Take your health seriously and track your food intolerances✓ Track bowel movements and their details✓ Note how foods make you feel✓ Track your water, mood, and stress levels✓ Keep a record for yourself and your doctor Track symptoms like: ★ Nocturnal stooling ★ Number of bowel movements per day and their details (diarrhea, blood, constipation, normal)★ Water intake ★ Hours of sleep (write in section for numbers)★ Mouth sores ★ Fatigue ★ Fever ★ Fistula pain ★ Fistula drainage★ General anal pain ★ Reduced appetite ★ Weight loss★ Abdominal pain and/or cramping ★ Weight ★ Other symptoms This food journal has: 189 pages Matte cover 8 x 10 sizeThis food and lifestyle diary is an essential tool to help you figure out what nutrition and lifestyle items affect your gastrointestinal health, IBS, IBD, Crohn's, and/or Colitis and which have no affect.♥ FEEL BETTER FASTER BY TRACKING YOUR CONDITION - GRAB A COPY TODAY!
