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☁️NATURAL STRESS RELIEF: Conscious, controlled breathing exercises have been shown to be one of the best ways to calm down, relax, and release negative energy and emotions. Our breathing pendant may help you to reduce stress, prevent burnout, loosen up muscles, slow down your heart rate, and help increase lung volume. Proper breathing is essential to optimal well being. Just breathe in slowly through the nose, hold for a few moments, and slowly exhale through the pendant.
✅HIGHEST QUALITY MATERIALS: Crafted from the high polish, high grade 304 stainless steel so it doesn't lose its shine or finish. The pendant itself is 2 inches long, and the necklace is 25 inches long. The pendant sits gently and comfortably on your sternum. Safe for skin and will not tarnish. Available in Matte Black, Silver, Gold and Rose Gold with the option of choosing between a comfortable cable chain or our luxury box chain.
✨WEARABLE REMINDER: Wearing our breathing necklace serves as a constant reminder to take deeper, fuller, more intentional breaths throughout your day which naturally relieves stress and increases feelings of well being. Find your inner peace and total relaxation with this on-the-go meditation tool. Looks great on both men and women and can be worn underneath your shirt discreetly or as a stylish piece of jewelry.
😌USE IT ANYWHERE: With our breathing necklace, it’s easy to practice mindful breathing anywhere you go: at home, at work, on the beach, meditating, at school, traveling in an airplane, stuck in traffic, or just about anywhere else…the necklace is there to remind you to slow down and breathe.
👪 FAMILY OWNED BUSINESS: You’re supporting a small, family owned business based here in the USA. We appreciate each of our customers and are happy to help with any questions about our breathing tools. Thank you for supporting our dream!
Mindful, slow breathing has been shown to have many benefits for stress reduction and natural anxiety relief. The use and benefits of deep breathing can be traced back to ancient traditions and practices such as meditation, yoga and tai chi. Even more recently, science has looked into this topic and there is considerable research supporting the effectiveness of deep breathing techniques. The Halsa anxiety necklace is designed to be worn daily to provide subtle reminders for deep breathing to help with stress relief and shift your mood into a more positive state. The rhythm of your breath can signal relaxation to your body and brain, and slow your heart rate for an instant calming effect. Breathing exercises are not only effective in the present moment to calm down and shift your state, but consistently practicing these techniques can train your nervous systems for resilience over the long run. Our breathing necklace for anxiety can not only help to decrease stress and anxiety, but also relieve pain and tension to elevate your mood. Better, more controlled breathing helps to detoxify your body by releasing carbon monoxide and toxins, which oxygenates your blood, allowing your body to absorb vitamins more efficiently and improve immunity. If you’re looking to improve your overall health and wellbeing, calm down, or help someone else to improve their overall state of well being, the Halsa breathing necklace could be the perfect gift to yourself or that special person in your life. To use, simply take a long, deep inhalation through the nose for about four seconds, hold for about seven seconds, and then slowly exhale through the breathing tool for eight to ten seconds. Repeat for multiple cycles until your calm is felt.