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925 Sterling Silver Anxiety Ring Benefits: The serene yet satisfying act of spinning you spinner ring around your finger can give you a quiet moment of peace whenever you need it. Spinner rings also help alleviate stress and nervous energy, giving you an outlet to get rid of your fidgeting and anxiety. This ring would be perfect for those that struggle with fidgeting and need small movements to help keep them focused. The ring helps to calm down your stress. Touching the beads is very calming for stressed person. Also it may be very helpful for heavy nail and finger biters to stop finger biting, bleeding and hurting.