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Tab locks down the laces with a hook-and-loop closure to keep them out of the way
Grip From All Angles Revamped rubber wraps up your arch for intense grip during rope climbs; Rubber tread gives you traction from the training room floor to the pavement
Spring in Your Step Nike React foam creates a cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints
More Stability for Lifts The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge; It also flexes to make it comfortable for cardio intervals
Nike mens Metcon 8 Workout